Personal training
Training session can include
- Resistance training
- Cardiovascular training
- Flexibility training
- Self myofascial release exercise
Programs
I have different programs to suit your fitness goal.
- Weight & Fat Loss
- Mass Gain
- IPPT
- Special Event
- Long Term Training Program (Special rate)
- Group Training
Training duration
Each session last 60 to 90 minutes. I will always finish what I need to train with my client before I conclude the session.
Rates & Payment
The market rate is at least $80-$100 per session. Be assured that my rate is definitely more affordable without compromising progress & quality of training.
Location
I will travel to any gym of your choice. Cost of entry will be paid by clients except for Clubfit.
I have access to a private gym with no crowd for PT, there will be an extra charge of $35 for each session.
*Click here for location of the private gym
Contact me if you are interested in my personal training.
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