motivation level back high!

weeeee...

cbox is unlocked. i hope the taggers will be mature enough not to make fun of people's gf or what so ever.

i am skinny, i never go around saying that i am big. i am only 69kg, i never go around teaching people how to gain mass to 80kg, but only helping skinny people to gain mass to 60+kg, which they will be thrilled with this result too.

if you still wish to include criticism in my blog, maybe you want to take a look at yourself first. i have see how some bodybuilders train their clients, did i go and comment their training is not suitable for their clients? no, i will never approach other clients. likewise, i hope all trainers will give me some respect here. but i'm glad that my clients prefer to stick with me.

worse, you have no knowledge or body to show. so, instead of being a keyboard warrior, go and do something to your life.

if you are someone we know, go and look at the mirror again. so what if you have compete in bodybuilding before? your legs are... you gotta work more on them.

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i have been passive for too long. i place her as my top priority and my motivation for other aspects of life has been affected. hope i will be able to know my direction for the future.

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i have been telling my clients that all people have a tummy, here's some pics to show

relax


tva activated slightly


flex



here's a video to show. someone with very low bodyfat.

click here for the video

I got the link from crandfs from hwz.

Of course, for those who want to get abs, the first thing is to lose more fat first before knowing how to flex the mmuscle correctly.



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will be back to the old kev. happy one. not so boring and lazy anymore after today!