I'm crazy over 300!

Ha, i just can't stop laughing when i see this video!

2 sides to a coin

Almost everything is debatable in this world. Except for some cold hard facts: 1 is 1, 2 is 2.

I read an article on ST just now. The article talked about people under-estimate calories in the US. They made comparison between subway and mcdonald. It's true that subway is "healthier" than mcdonald in terms of the quality of the calories. but then, it's so foolish when you have a large coke and cookie to go with it.

People will eat much more calories with subway in this case. Assuming all other factors remained constant, these people will gain more weight instead.

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It's true that 6 small meals is better than 3 big ones. But then, how to determine how small or big?
What kind of snacks to eat?

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One can write a book on "diet" or "training". Even with Vincent Ng's book (Ten?), he talked about basic diet, workout and flexibility training. I must say that he has a nice and lean body, but then his knowledge is not 100% either. There are some wrong things he may be preaching. You have just to take note of his genes & lifestyle to achieve his body. If one still indulges on junk food, how?

Supplements are "supplement". They are meant to help, not miracle to achieve. If one cannot have his/her basics (diet and workout) correctly, the best thermogenic is almost useless.

So, what can i hope to achieve with these few short articles?
Some people are so lazy to read all and they keep shooting me with so many questions.
eg: can i just eat an apple a day? Or an apple every few days.
I just tell him "read my blog, ask me questions if you have any after"
You see, if you are so lazy as to spend 30min to read. My stand is that you wont be disciplined enough to change your lifestyle for you to get a nicer body.

I have decided to tell these people sternly to change their mindsets. If they don't, i will give up helping them totally. I will give very non answering answers.

Instead of spoonfeeding all the time, i have decided to drop hints here and there for you to catch. My articles are not 100% informative anyway. I withheld some informations here and there in hope of the readers to do more research themselves.

My organisation of information sucks too. What i know, they are in my brain. I am able to answer when you ask. I am able to spread the information when i talk. (probably) It's just pretty difficult for me to put them into words. I prefer to let actions to do the talking.

So well then, i have become more "attitude" if you notice. People just take free information for granted. I am pretty fed up with people, just those who are lazy.

But then, there are still a group of people who are on the right track. I salute you guys. Keep up the good work!

I'm just disappointed with the other group of people - lazy, self deceiving mentally, ill disciplined etc....

ps: i just love my poor organisations of ideas. (jumping here and there) it just make me unique, isnt it?

pps: my knowledge is not 100% either. But i believe i am on the right track, seeking knowledge through the right source.

i pass my exam!

Examination Results (April Semester 2007)

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STATEMENT OF EXAMINATION RESULTS

NAME : CHIA THIAM JOO	STUDENT NO. : 10021995K
COURSE : BUSINESS STUDIES	NRIC/FIN : S8825593A
CURRENT SEMESTER CREDIT UNITS OBTAINED : 24.0000	DATE OF EXAM : AUG 2007
CURRENT SEMESTER GRADE POINT AVERAGE : 2.4167	SEMESTER OF STUDY : 05

MODULE	CREDIT UNIT		GRADE	ATTEMPT	REMARKS
BUSINESS OPPORTUNITIES & FRANCHSING	4.00		C	1
BUSINESS PLANNING	4.00		A	1
FAMILY BUSINESS MANAGEMENT	4.00		C	1
HUMAN COMMUNICATION	2.00		B	1
INNOVATION & PRODUCT DEVELOPMENT	4.00		C	1
INTERNATIONAL BUSINESS	4.00		C	1
WORLD ISSUES: A SINGAPORE PERSPECTIVE	2.00		C	1

RESULT : Passed (Lowest GPA ever)

but heck, i don't care about the result anymore. It's very surprising that i got an A for BP actually. hahahaha
I aim at least all D, so this is above my expectation. :D

Ok, here comes my thank you speech.
To my project mate: Han Loon, Xin Yi & Yong Sin.
It will be impossible without the 3 of you. hahahha (If anyone know our group's working style)
To those whom i keep asking questions before the exam. (Think it's only Xin Yi)
To my IS group mates.

That's about it.

Woot!
look like i will be going back to Singapore only next February. Don't miss me when i'm away!

some pics

since i can blog, some pics. but nth much.

My room mate Yong Jun

oops, just 1 pic
only my room mate.
no time to resize other pics yet. muhahaha

I can BLOG!

People usually dream what they want very much. I kept dreaming of sha & my close friends. Haven dream of my family yet. Hahah

Anyway, i’m having off today! Went to Xin An’s Merry Land. It’s a theme park. 2 hours bus trip and 2 hours back. My butt is real sore now.

Played 2 of the most exciting thing in my life currently. Bungee jump & Reverse Bungee. Total damage for these 2 rides is 200RMB.
Got a cert for attempting the jump. I bought 2 photos too. Heh
Oh, there’s a video of me shouting all the way!

Played other less thrilled rides. I still love Viking. It’s just the classic ride.

During the bus ride back, we stopped by a DVD rental shop. It’s just 1 RMB for 1 DVD for a week! Oh man. It’s very affordable. The movies are very updated too. Hahhaha

That’s about it. Will be working 2 days each at the restaurant and kitchen. Then I will be having my 2 days off again!

-kev out



& OH! I can access blogspot now! I can blog on my own. So i will try to upload pic when i have better connection! YAY CHHEERRRRS!