Monday, October 27, 2008

new toy old toy


old toy: ipod docker cum radio cum clock
It's spoilt! itchy hand go and play around with wires and baboom, short circuit... heart pain :((

new old: aspire one a0150 ultra portable laptop
now, i have the luxury to use the internet on my bed. woohoo~~

review about this laptop
after you uninstall all useless program, remove all program from start up. using firefox, 3-4 windows at a time, msn on, it's almost lag free. with those shit on, this laptop is crap.
keyboard is small, i need to adjust to it.
screen is small, but oh well, i cannot complain at this price. ahha

oh, it has a nice screen!

Saturday, October 25, 2008

not good

lasted only 1 kick for the game just now. will be more patient for now.

hope this won't last as long as my old quad injury.

Friday, October 24, 2008

I'm excited about my future

Life will definitely be tough in the next few years.

School (If i were to get in)
Personal training (I will get more choosy on clients already. = ) )
Business: Have 1 biz going on now, will probably dig deeper into saving for another bigger one.
Marriage: *shy*shy* Don't tell you.
Family: Family is doing fine except Leonard is failing almost every subjects.
Friends: Sad that we never meet up so often now. =(
Body: Stable at 70kg with visible 4 pack at times only.
Soccer: Going to play a match again tomorrow. Hopefully, my hamstring will be ok.
Health: Good
Hair: Not dropping so much already lah!
Car: Finish modding all i want already. Just hope it will go on for a long time.
Girlfriend: *shy*shy* Don't tell you, but same girl la.
Fashion sense: Still the same, this mean it's getting worse.


So, i hope EVERYTHING will go smoothly. I will be able to get my own house, settled down, money raking in by the age of 28!

3 years!

ENDURE!

Thursday, October 23, 2008

tyre change!



Changed my tyre to the "correct" profile today.

Eagle F1. Review is that it is good in grip and it definitely look good!

Damage: $360! $90 a piece is expensive shit.

Tuesday, October 21, 2008

round 2!

went 2nd round of massage today.

did both itb and front thigh.

feeling of manual massage v foam roller (high density roller) is that manual massage can give you a harder rub. Bone is harder than the roller and you can be totally relax and enjoy the massage.

gosh, there's lots of bruises on both thighs, straight line along my ITB and my butt! haha

next area, both my calves... round 3.

decided to hang this cute little toufu at the bottom of the car. ahhaha, toufu really suit the theme of my car now eh.

toufu tissue box, toufu sticker, toufu car!

Thursday, October 16, 2008

bruise lips


Lots of deep injury on my right thigh. Got my right hamstring fixed! (Look at all the bruise)

Signed up a package, going to fix my right quads and my left thigh too someday soon.

My weight has stabilized at 70kg and i can see my 4 pack again! I may going another round of "mass gain". Will probably hit 72kg now.

Ahh, must wait a while longer to get my lower body fixed. I have no been deadlifting and squatting for past 6 weeks now.

And argh, soccer! Can't do both stuff together.

But well, i am acting pro and hardcore, i can do it!

Sunday, October 12, 2008

sigh... out with injury

played very badly for team orange yesterday although we won the match 5-1. (1-1 HT)

I can explain! I did not have carbs for 3-4 days till the match. Mum forget to cook rice for me, oh well.

Recarbs after sat match and i played well today. In fact, i scored 1 long range ball, a shot so powerful and accurate that totally whizzed past the GK and out of his reach. 4 goals total so far. :)

Then, i dribbled past 1 player.. tried to kick a right outer foot to my right winger and there's legs contact with that player. Fall badly and i'm out for the match.

Can barely walk. Drive home.

Relax.

ahhh, i still played to start squatting and deadlift tomorrow 1 lor.

gotta postpone this training plan liao.

1 of my old friend said "wah, your thighs very big sia"
haha :shy:
i have not work on my lower body for a few weeks liao.

ok, ball feel is back.
fitness is back.

hope this injury is not serious. (hamstring strain/pull)

Monday, October 06, 2008

Soccer... AGAIN!

Lost 3 straight games with 2 different teams.

1) Lost 5-2 or 6-2 or something. (FJC)
This is the first game which i am able to run without any pain and i am able to kick with both feet again. Woot. I'm 90% fit now. =)

2) Lost 7-1 with team orange.
We are 5-0 down in the first half. Went in and played pretty ok. Not much mistake and i'm integrating into this experienced team. Created a chance or 2 and break up a few plays.
I am now able to chase for ball even after getting beaten.

Btw, the opposition is very strong. They matched us evenly with 10 players initially and start to own the field when they have 11 played on the pitch. All 11 of them are skillful, comfortable with ball and they can run! 1 of the best non-league team i have see so far!

3) Lost 4-3 with FJC.
We went 1-0 down quickly. I pulled a goal back with a left leg corner kick. Oh yes i did it again. Scoring from a corner kick directly. :::shy::: hahaha

2-1 up after "xxx" picked a durian from another FK from joe.

3-1 up after i scored from a FK. It's my left foot again. Lobbed the GK with the ball going just under the bar. :::SHYx2:::

3-2 at half time.

We lost 4-3 at full time.

I'm tired.

Going for intense massage on my lower body for this week. Tried smfr-ing my right ITB and it hurts. Probably from a knock during sunday game. Hope i will be fit for this weekend again.

Current form for white boots.
Goal scored: 3
Right foot: 1
Left foot: 2
Set pieces: 2
Open play: 1

Saturday, October 04, 2008

my new toy!




Ahhh, it has been a real long time since i spend money on myself.

Since downloading mp3 is so tough nowadays, i have bought myself a radio CUM wake up radio CUM ipod dock thingy. but too bad la, after i buy this, then i realised the function is a little bit not enough!

but at least it's small and compact.

next upgrade, queen size bed, selling off of desktop, speakers and bulky stuff in my room.

Friday, October 03, 2008

update!

ok some updates.

rarely get the afternoon off. i'm clearing my room now.

it's sooo dusty. hate all the upgradings around my house.

ok, some other things to update.
1) a walk down memory lane
2) new toy
3) swift accident
4) SOCCER!!

words to the people shouting in the tag box. well, you guys really brighten up my days. keep on barking so that i know there are such low life in this world. =)

congratulation to bryan for having a baby girl! You will be my dad in law in 18 years?

Wednesday, October 01, 2008

HCD

HCD to all kiddies...